{"id":1333,"date":"2017-09-25T19:11:00","date_gmt":"2017-09-25T19:11:00","guid":{"rendered":"http:\/\/clsarc.org\/?p=1333"},"modified":"2017-09-25T19:11:58","modified_gmt":"2017-09-25T19:11:58","slug":"winter-training-timetable","status":"publish","type":"post","link":"https:\/\/clsarc.org\/?p=1333","title":{"rendered":"Winter training timetable"},"content":{"rendered":"<p>Hello all,<\/p>\n<p>It&#8217;s that time of year again, when the nights draw in and we have to move indoors and erg until springtime.<\/p>\n<p>The winter training timetable starts on Monday and can be found below<\/p>\n<ul>\n<li><a href=\"http:\/\/clsarc.org\/wordpress_pub\/wp-content\/uploads\/2017\/09\/Winter-Timetable-2017-18-v1.pdf\">Winter Timetable 2017-18 v1<\/a><\/li>\n<\/ul>\n<p>Steven, Arran and Colin will be deciding on which juniors can row in the dark, and the crews they will rowing in.<\/p>\n<p>Regards<br \/>\nMark.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter timetable starts next week<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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