{"id":1337,"date":"2017-09-26T16:48:22","date_gmt":"2017-09-26T16:48:22","guid":{"rendered":"http:\/\/clsarc.org\/?p=1337"},"modified":"2017-09-26T20:00:58","modified_gmt":"2017-09-26T20:00:58","slug":"head-coach-weekly-update-81","status":"publish","type":"post","link":"https:\/\/clsarc.org\/wordpress_pub\/?p=1337","title":{"rendered":"Head coach weekly update"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-1339\" src=\"http:\/\/clsarc.org\/wordpress_pub\/wp-content\/uploads\/2017\/09\/21764730_1737822792919112_7315920927288741390_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>Dear all,<\/p>\n<p>Firstly, many thanks to everyone who helped in making our Autumn Regatta a success. I have received some very complimentary feedback from those clubs involved and they reflected on our welcoming approach and there was also great competition for our younger ones, and to be honest, the club has a great deal of potential if those juniors who raced on Saturday continue to improve.<\/p>\n<p>The Hermitage session is off but will still take place at the club at 7 but at the slightly earlier finish of 8.30.<\/p>\n<p>The winter timetable is attached and will start on Monday. The crews on the water will be on the usual Facebook post on a Sunday night but will be for no one below j15. The &#8216;Cross Fit&#8217; sessions are new and I hope that we take the opportunity to use them well, the session is at Park View School (just over the road from the club) and will cost \u00a34 per session. Please look for more details through the week for arrangements. Also, the timetable on a Monday has been revised slightly to incorporate Colin&#8217;s squad.<\/p>\n<ul>\n<li><a href=\"http:\/\/clsarc.org\/wordpress_pub\/wp-content\/uploads\/2017\/09\/Winter-Timetable-2017-18-v1.pdf\">Winter Timetable 2017-18 v1<\/a><\/li>\n<\/ul>\n<p>The entries for Berwick LDS are going in tomorrow and the coaches are already working on South Hylton for the week after. The entries are on the FB page.<\/p>\n<p>Thanks,<br \/>\nSteven<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to everyone helping with last weekends Autumn Junior regatta, no Hermitage session tonight but alternative session at the club, winter timetable issued and entries for Berwick LDS going out tomorrow<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/clsarc.org\/wordpress_pub\/?p=1337\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,8],"tags":[],"_links":{"self":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/1337"}],"collection":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1337"}],"version-history":[{"count":2,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/1337\/revisions"}],"predecessor-version":[{"id":1340,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/1337\/revisions\/1340"}],"wp:attachment":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}