{"id":1436,"date":"2018-01-23T10:04:27","date_gmt":"2018-01-23T10:04:27","guid":{"rendered":"http:\/\/clsarc.org\/?p=1436"},"modified":"2018-01-23T10:08:33","modified_gmt":"2018-01-23T10:08:33","slug":"head-coach-weekly-update-91","status":"publish","type":"post","link":"https:\/\/clsarc.org\/wordpress_pub\/?p=1436","title":{"rendered":"Head coach weekly update"},"content":{"rendered":"<p>Dear all,<\/p>\n<p>The session tonight for the boys will be 2 x 6k r22-24 3 min rest.<\/p>\n<p>As the snow begins to thaw, the river will start to fill up so please be ready for land training this week.<\/p>\n<p>Just two reminders to members this week that the fees for Durham Small Boats Head need to be paid and if you haven&#8217;t already signed up for the CLS members area of the website, please do so.<\/p>\n<p>Thanks to our interim Parents Rep, Chris Telford for chairing a very productive meeting on Sunday, hopefully we should all be a little more clued-up on training etc. If anyone missed the meeting or has any questions, please contact Chris or myself.<\/p>\n<p>There is no Hermitage session next week but we will simply move to the club and start at 7pm as usual.<\/p>\n<p>We have had some great news regarding funding for a potential re-development which needs match-funding. Please contact Bob Young cc&#8217;d above, Simon Adamson or Arran Lewcock if you think you can help in any way.<\/p>\n<p>Many thanks<br \/>\nSteven<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hermitage session tonight, reminder to pay your fees for Durham SBH this week, sign up for the club website if you haven&#8217;t already, thanks to Chris for a productive parents meeting on Sunday and potential good news on re-development funding<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/clsarc.org\/wordpress_pub\/?p=1436\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,8],"tags":[],"_links":{"self":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/1436"}],"collection":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1436"}],"version-history":[{"count":3,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/1436\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/1436\/revisions\/1439"}],"wp:attachment":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}