{"id":491,"date":"2015-06-22T06:36:34","date_gmt":"2015-06-22T06:36:34","guid":{"rendered":"http:\/\/clsarc.org\/wordpress_e\/?p=491"},"modified":"2015-06-22T06:37:40","modified_gmt":"2015-06-22T06:37:40","slug":"junior-sessions-this-week-7","status":"publish","type":"post","link":"https:\/\/clsarc.org\/wordpress_pub\/?p=491","title":{"rendered":"Junior Sessions this week"},"content":{"rendered":"<p>Sessions this week&#8230;<!--more--><\/p>\n<ul>\n<li>Monday as usual at 5.30 with <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/arran.lewcock\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=624301227&amp;extragetparams=%7B%22directed_target_id%22%3A227534280706475%7D\">Arran Lewcock<\/a> and <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/colin.wood.792740\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100005387140502&amp;extragetparams=%7B%22directed_target_id%22%3A227534280706475%7D\">Colin Wood<\/a><\/li>\n<li>Tuesday 5pm water session, then Hermitage at 7<\/li>\n<li>Wednesday Learner session with Colin. Help needed if anyone is free to sit in a boat<\/li>\n<li>Thursday 5pm water session<span class=\"text_exposed_show\"><br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">Saturday as usual 9.30<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">Sunday as usual 9.30<\/span><\/li>\n<\/ul>\n<p>Cracking session this morning, managed to get everyone some video feedback; I will try to put it here. around 40 bodies on the water this morning. &#8212; Steven<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sessions this week&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/491"}],"collection":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":2,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":493,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions\/493"}],"wp:attachment":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}