{"id":669,"date":"2015-10-04T19:51:33","date_gmt":"2015-10-04T19:51:33","guid":{"rendered":"http:\/\/clsarc.org\/?p=669"},"modified":"2015-10-04T19:51:33","modified_gmt":"2015-10-04T19:51:33","slug":"junior-sessions-this-week-13","status":"publish","type":"post","link":"https:\/\/clsarc.org\/wordpress_pub\/?p=669","title":{"rendered":"Junior sessions this week"},"content":{"rendered":"<p>Sessions this week:<\/p>\n<ul>\n<li>Monday 5.30pm water<\/li>\n<li>Tuesday 5pm on water then Hermitage<\/li>\n<li>Wednesday 5.30pm<\/li>\n<li>Thursday 4.45pm<\/li>\n<li>Sat tbc<\/li>\n<li>Sunday 9.30<\/li>\n<\/ul>\n<p>Massive well done as I said this morning some really smashing results. Hard work=reward<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Junior sessions this week<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/clsarc.org\/wordpress_pub\/?p=669\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/669"}],"collection":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=669"}],"version-history":[{"count":1,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":670,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/669\/revisions\/670"}],"wp:attachment":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}