{"id":681,"date":"2015-10-13T09:00:50","date_gmt":"2015-10-13T09:00:50","guid":{"rendered":"http:\/\/clsarc.org\/?p=681"},"modified":"2015-10-15T22:44:07","modified_gmt":"2015-10-15T22:44:07","slug":"head-coach-weekly-update-20","status":"publish","type":"post","link":"https:\/\/clsarc.org\/wordpress_pub\/?p=681","title":{"rendered":"Head coach weekly update"},"content":{"rendered":"<p>Dear all,<\/p>\n<p>The session tonight will be 3x1k race pace for the junior girls and 3 x 3k rate 24 for the boys.<\/p>\n<p>A huge well done to the members who raced at Berwick on Saturday in excellent conditions, we practically had every fastest boat of each class in the 2nd race of the heads season with 7 wins.<\/p>\n<p>The tees entries are attached with fees etc which need to be paid asap. There are a few question marks, please let me know if you can fill any slots.<\/p>\n<ul>\n<li><a href=\"https:\/\/drive.google.com\/open?id=1F_kTiYKqfLYUQvMn03fUUX45ChQWe12WNkoykfAkRqM\" target=\"_blank\">Tees LDS and SBH (with fees)<\/a><\/li>\n<\/ul>\n<p>Update lists from Colin Wood.<\/p>\n<ul>\n<li><a href=\"https:\/\/drive.google.com\/open?id=0BwBPiT_lmoEaUjlUNElRb204N28\" target=\"_blank\">Tees LDS v2<\/a><\/li>\n<li><a href=\"https:\/\/drive.google.com\/open?id=0BwBPiT_lmoEaZklSWTdibVpiZEU\" target=\"_blank\">Tees SBH v2<\/a><\/li>\n<\/ul>\n<p>Also, Lee has a brand new medium mens all in one if anyone is interested in buying one, see her.<\/p>\n<p>Finally, please congratulate Lauren Irwin as she has qualified for the Junior Women&#8217;s GB Camp during half-term; this is a huge achievement.<\/p>\n<p>Thanks<br \/>\nSteven<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hermitage session tonight, well done to those who race at Berwick last Saturday, Tees entries and congratulations to Lauren Irwin qualifying for junior womens GB camp<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/clsarc.org\/wordpress_pub\/?p=681\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,8],"tags":[],"_links":{"self":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/681"}],"collection":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681"}],"version-history":[{"count":5,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":689,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions\/689"}],"wp:attachment":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}