{"id":763,"date":"2015-12-14T13:15:19","date_gmt":"2015-12-14T13:15:19","guid":{"rendered":"http:\/\/clsarc.org\/?p=763"},"modified":"2015-12-15T13:16:23","modified_gmt":"2015-12-15T13:16:23","slug":"junior-sessions-this-week-19","status":"publish","type":"post","link":"https:\/\/clsarc.org\/wordpress_pub\/?p=763","title":{"rendered":"Junior sessions this week"},"content":{"rendered":"<p>Sessions this week. If we can&#8217;t get out on the water, then ergs it is:<br \/>\nMonday- from 4.45<br \/>\nTuesday- water 4.45, Hermitage 7-9<br \/>\nWednesday Capsize drill 7-9<br \/>\nThursday from 4.45 water or ergos<span class=\"text_exposed_show\"><br \/>\nSaturday and Sunday as usual<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sessions this week<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/clsarc.org\/wordpress_pub\/?p=763\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/763"}],"collection":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=763"}],"version-history":[{"count":1,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/763\/revisions"}],"predecessor-version":[{"id":764,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=\/wp\/v2\/posts\/763\/revisions\/764"}],"wp:attachment":[{"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clsarc.org\/wordpress_pub\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}