Head coach weekly update

blade_clsarc_3Dear all,

Firstly, congratulations to all those who competed at the Durham Autumn Sprint Regatta on Saturday, four wins and some strong performances from our younger athletes; you truly were a great advert for our club as the way you conducted yourselves was perfect.

Tickets for the presentation night are running out, so if you wish to come please see Bob Young or email Sue Stark (raffle prizes are also wanted).

The Hermitage session tonight is back on and the session is 6 x750m with a 1 min 30 second rest as well as the usual circuits and spinning.

The session times this week are on the Facebook junior page but it is worth noting that the club is at Wansbeck Head on Saturday and as a result there will be no session, but there will be Sunday on as usual from 9.30.

Attached is the boating list for Saturday and Berwick, please arrive at least one hour before your boating time (links below are for directions and the draw for times).